Sore Throat
Sore Throat Symptoms & Causes:
Sore throat (aka pharyngitis or tonsilitis) results from inflammation to the phraynx. Sore throat symptoms include: dryness, itchiness, pain and soreness of the throat. Sore throats are typically symptoms of the flu and cold. They are extremely common, and is estimated that there are nearly 18 million doctor visits each year in the
The leading causes for sore throat are viral infections from colds and flus, and bacterial infections, especially streptococcal bacteria. Other causes for sore throat include smoking, throat abuse, allergies, acid reflux, infected tonsils, etc.
Sore Throat Remedies:
- Treat Sore Throat with Slippery Elm: Slippery elm is a natural herb and is a family member of the slippery elm tree. For ages, herbalists have used the inner bark of the tree to treat sore throats. It contains a gel-like substance called mucileg that coats the throat, while soothing irritation. For the best sore throat relief, suck on all natural slippery elm lozenges.
- Treat Sore Throat with Cinammon: Cinammon spice has been long regarded as a remedy for sore throat. Boil a mixture of spice cinnamon, honey, and pepper. Drink one teaspoon to relieve sore throat.
- Treat Sore Throat with Cayenne Pepper: Gargling a mixture of cayenne pepper and water will help your sore throat pain. In addition, you can replace cayenne pepper with raspberry or blackberry leaves to relieve sore throat.
- Treat Sore Throat with Steam: Place your face over a steaming bowl of hot water mixed with a few drops of eucalyptus oil. This will help shorten the duration of your sore throat.
- Treat Sore Throat with a Juice Bar: Eating a frozen juice bar will soothe sore throat. It is advised that you don’t suck the bar and only let the pieces melt in your mouth.
- Treat Sore Throat by Drinking Fluids: Stay well hydrated and drink at least 8 glasses of fluids a day. This helps keep your throat lubricated and prevent it from becoming dry and irritated.
Favorite Sore Throat Natural Cure:
The sore throat is a common symptom of another ailment like the flu or cold. Although common, sore throats can be a handful on its own, causing sufferers pain and itchiness. In addition, a sore throat can leave people unable to eat due to difficulty swallowing.
Many commonly used suppressants come in spray form and are accompanied with a nasty, bitter and even alcoholic taste. A better solution is actually through an all natural herb called slippery elm. Slippery elm contains a special gel-like substance called mucileg which helps to coat the throat and relief its irritation. You don’t have to actually eat the herb since their are available slippery elm lozenges for the best and quickest relief. Consider it nature’s sore throat remedy.
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